pichcenie Saturday:) Hello dear, long time I was writing because I swallowed the road of spiritual development, but it may more about that later, if at all:) Today I return to the beautiful and tasty meals recent days. Today my little
Treasury requested a (second day in a row) pancakes:)
pancakes are gluten and milk free as a real healthy, vegan pancakes should.
Crepes / Pancakes without milk and gluten Serves two pancakes like this:
2 tablespoons cornstarch 2 tablespoons
rice flour 2 tablespoons potato flour
rice milk / soy / peanut / almond or water
pinch of sea salt
tablespoon olive oil tablespoon sugar cane
whole (except for sugar cane) mixes the mixer and pour into the pan for frying without fat. Fry on both sides until golden brown:) lecture on a plate, smear organic jam (I have a cane sugar sweetened, concentrated natural pectin, which occurs naturally in fruits). Please do not give children the usual jam from the store, it's terrible vile, very detrimental to their health.
cane sugar, pour the coffee grinder and grind the powdered sugar. Pancakes wrap, sprinkle with powdered sugar and ready. These little hands can not wait to put the pancakes in my mouth:)
There is one very important difference between pancakes and such preparations of flour, besides, of course, that none of us gluten, present in the flour is not digested, so that some symptomatically, and other symptoms, which leads to many serious diseases and shortages in the future, namely, those pancakes are naturally crunchy:) You have to toil very usual, to make them crispy, and I give you my head cut off, so crispy with just ordinary flour can not be done! Bon Appetit
dough can also be used in a different direction and make pancakes (also my daughter's favorite dish)
ingredients and recipe exactly the same, but here I would recommend, however, use milk or beans or rice, or soy or peanut to buy in health food stores or you can do yourself. They taste better then. With pancakes it does not matter, but I definitely need a vegetable pancakes milk. We need
apple, peel and cut it to the slices. Slice the dough and thrown into the "sticks to spoon with both sides. Fry until golden brown, sprinkle with icing sugar cane:)
are my own rules, resulting from dissatisfaction with what I found on the Internet.
I'll get the crackers, so I'll have to leave you, but I hope that you come back later and I will be able to offer my delicious recipes for this week Wednesdays (szejko-milk berries) and Thursday (raspberry ice cream), breakfast, salad with red cabbage, and my today's recipe for raw apple pie, unfortunately, not mine, just found.
course, I fasted yesterday and it was very beneficial for my emotional and spiritual balance (very muted), and even hunger is not often give themselves felt. I made a mistake, which unfortunately was the result of that, I felt not too hard, and often hungry and do not be nervous because of it. Well, before when I felt hungry just did a half-liter mug of nettle herb and this and this sage (helps memory and unblocks the throat chakra), and the mint (preferably running on the gastrointestinal tract and the chakra of the forehead - the so-called. Third eye), anise (reduces bloating and has a sweet taste:)). Yesterday I drank too little and in my opinion could lead to dehydration. I woke up at 4 am feeling pushing on the bladder, but again I was weak as the beginning of Friday posts. It took me a lot of effort to get out of bed and had to eat so early, unfortunately, a banana. Slipped four whole first sitting on the kitchen floor, another release my bladder from the pressure of water:) and another two in bed. When blood sugar levels could be raised to go to sleep. could just as easily do yourself a lemon water zz with less expense wyposzczonego body, in fact completely without damage, and so some had to cross it. But I had no strength to do anything, just grabbed a banana and ate it himself sat. Man must learn from mistakes, so next week I'll have been at the bedside of beet and apple juice, drink it in three hours after cooking, so I think the seven hours it will not break down, especially as he will leave the window:) Of course, provided there is no wind. Recently a real fridge.
From Tuesday struggle with addiction to bread flour. These substances have been completely ruled out by me for Christmas (scheduled) to the test. I'm doing the opposite experiment than Samuel, who checks eating large quantities of bread at him as he works. I do in my direction, that is, how will I check my body without bread and cereal flour. So far I feel great and even I think this a symptom of the post today is a result of cleansing toxins from the bread. First of all, I am no longer tired. The first two days without bread was terrible fatigue, even more than after eating bread, but then everything has stabilized and I do not feel tired. No drowsiness after meals. Wonderful:) But I need something to replace bread for my breakfast 'Tomorrow Sunday vegan (frankfurters with raw soy ketchup by the provision Martin:
http://rawstaurant.blogspot.com/2010/08/surowy-ketchup.html
and sprouts), so zaieram for flax seed crackers, according to the provision Agi:
http : / / vitalmania.pl/group/przepisyvitaveganskie/forum/topics/krakersy-z-nasion-lnu-1 Miracle Saturdays all wish:): *
